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Creatine monohydrate
Creatine monohydrate by XXL Nutrition provides 24 kcal per 100 g, with 0.3 g of sugars and 0 g of protein. That is 95% less sugar than the average product in this category. It is listed in the Creatine category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 1 kcal | 44 −46% | |
| Total fat | 0.1 g | 0 g | 0% | 0.5 −80% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4 g | 0.2 g | 0% | 6.9 −42% |
| Total sugars | 0.3 g | 0 g | 6.4 −95% | |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 0.1 g | 0 g | 1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Creatine products on Foodmetria.
Compared with other creatine
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6 g
- Sold in
- Netherlands
- Barcode
- 8719881017107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatine monohydrate?
Creatine monohydrate contains 24 kcal per 100 g and about 1 kcal per serving (6 g).
How much sugar is in Creatine monohydrate?
Creatine monohydrate has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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