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Creatine Monohydrate
Creatine Monohydrate by Life Time Power provides 0 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dietary supplements category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 237 −100% | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 21.2 −100% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 0 g | 0 g | 0% | 28.2 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5749 Dietary supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 0 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Creatine Monohydrate (Creapure®)
Product details
- Quantity
- 450 g
- Serving size
- 5 g
- Labels & certifications
- No glutenVegetarianVeganNo soy
- Sold in
- United States
- Barcode
- 0682471001092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatine Monohydrate?
Creatine Monohydrate contains 0 kcal per 100 g.
How much sugar is in Creatine Monohydrate?
Creatine Monohydrate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creatine Monohydrate healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creatine Monohydrate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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