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Creatine Monohydrate
Creatine Monohydrate by Sports Research provides 400 kcal per 100 g, with 0 g of sugars and 100 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Dietary supplements category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 237 +68% | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 21.2 −100% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 100 g | 5 g | 10% | 28.3 +254% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Micronized creatine monohydrate
Product details
- Quantity
- 500 g
- Serving size
- 5 g
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0023249091813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatine Monohydrate?
Creatine Monohydrate contains 400 kcal per 100 g and about 20 kcal per serving (5 g).
How much sugar is in Creatine Monohydrate?
Creatine Monohydrate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creatine Monohydrate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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