Creatine

by sportlife 500 g in Bodybuilding supplements Barcode 6430018362649
Not enough data to compute
Unprocessed or minimally processed

Creatine by sportlife provides 378 kcal per 100 g, with 8 g of sugars and 7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bodybuilding supplements category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 19 kcal 299 +27%
Total fat 0.9 g 0 g 0% 6.3 −86%
Saturated fat 0.2 g 0 g 0% 2.6 −92%
Carbohydrates 84 g 4.2 g 2% 18.2 +361%
Total sugars 8 g 0.4 g 7.4 +8%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 3 g 0.2 g 1% 4.9 −39%
Protein 7 g 0.4 g 1% 41.8 −83%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories higher 36%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 24%
Protein top 85%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

creatine monohydrate

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
500 g
Serving size
5g
Labels & certifications
No glutenMade in the EUNo additivesNo lactose
Sold in
Finland
Barcode
6430018362649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creatine?

Creatine contains 378 kcal per 100 g and about 19 kcal per serving (5g).

How much sugar is in Creatine?

Creatine has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Creatine healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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