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Creatine
Creatine by sportlife provides 378 kcal per 100 g, with 8 g of sugars and 7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bodybuilding supplements category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 19 kcal | 299 +27% | |
| Total fat | 0.9 g | 0 g | 0% | 6.3 −86% |
| Saturated fat | 0.2 g | 0 g | 0% | 2.6 −92% |
| Carbohydrates | 84 g | 4.2 g | 2% | 18.2 +361% |
| Total sugars | 8 g | 0.4 g | 7.4 +8% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 3 g | 0.2 g | 1% | 4.9 −39% |
| Protein | 7 g | 0.4 g | 1% | 41.8 −83% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
creatine monohydrate
Product details
- Quantity
- 500 g
- Serving size
- 5g
- Labels & certifications
- No glutenMade in the EUNo additivesNo lactose
- Sold in
- Finland
- Barcode
- 6430018362649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatine?
Creatine contains 378 kcal per 100 g and about 19 kcal per serving (5g).
How much sugar is in Creatine?
Creatine has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creatine healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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