Nutrition report ready

Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Heinz product.

NOVA 4

View details

Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium

by Heinz Barcode 5000157158437
Not enough data to compute
Ultra-processed food

Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium by Heinz provides 383 kcal per 100 g, with 24.7 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
24.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV*
Calories 383 kcal 115 kcal
Total fat 3 g 0.9 g 1%
Saturated fat 0.7 g 0.2 g 1%
Carbohydrates 86.3 g 25.9 g 9%
Total sugars 24.7 g 7.4 g
Added sugars 0 g 0 g 0%
Dietary fiber 2.7 g 0.8 g 3%
Protein 5 g 1.5 g 3%
Salt 0.8 g 0.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Maize flour, hydrolysed rice, rice flour, skimmed milk powder, maltodextrin, demineralised whey powder (from milk), dehydrated banana flakes, dehydrated apple flakes, rapeseed oil, flavourings, dehydrated apricot flakes, dehydrated raspberry flakes, lemon powder, dehydrated blackcurrant flakes, minerals (calcium, iron, zinc), vitamins (vitamin C, vitamin E, niacin, vitamin A, vitamin D, folic acid, vitamin B6, thiamin, riboflavin, vitamin B12)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
30g
Sold in
Germany
Barcode
5000157158437

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium?

Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium contains 383 kcal per 100 g and about 115 kcal per serving (30g).

How much sugar is in Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium?

Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Creamy 'n' Lumpy Summer Fruits Porridge With Iron And Calcium? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More from Heinz

View all →