Cranberries

8 oz in Cranberries Barcode 0072488998315
Average nutritional quality

Cranberries provides 333 kcal per 100 g, with 70 g of sugars and 0 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cranberries category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 276 +21%
Total fat 0 g 0 g 0% 4.4 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 83.3 g 25 g 9% 54.4 +53%
Total sugars 70 g 21 g 43.6 +61%
Added sugarsUSDA 66.7 g 20 g 40% 14 +377%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 0 g 0 g 0% 2.2 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Cranberries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cranberries

Calories higher 43%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
1/4 cup (30 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0072488998315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberries?

Cranberries contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).

How much sugar is in Cranberries?

Cranberries has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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