Nutrition report ready
Couscous Marocain Blé Complet Raisins Secs et Epices
Nutri-Score B NOVA 1
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Couscous Marocain Blé Complet Raisins Secs et Epices
Couscous Marocain Blé Complet Raisins Secs et Epices by La Fourche provides 347 kcal per 100 g, with 8.9 g of sugars and 11.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Couscous (semoule de blé dur roulée précuite à la vapeur)e category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 347 kcal |
| Total fat | 2.2 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 66.7 g |
| Total sugars | 8.9 g |
| Added sugars | 0 g |
| Dietary fiber | 7.4 g |
| Protein | 11.5 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Couscous de blé complet* (80,6%), Tomates*, Oignons*, Épices*(3,3%)(Cumin*, Graines de fenouil*, Paprika*, Curcuma*, Graines de coriandre*, Cannelle*, Gingembre*, Piment*), Raisins secs* (2,9%), Carottes* (1,2%), Menthe* (0,15%). *Ingrédients issus de l'agriculture biologique. Conditionné dans un atelier manipulant de la moutarde et du sésame. 100% (origine Monde)
- Allergens
- Sesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-10
- Sold in
- France
- Barcode
- 1000000000131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Marocain Blé Complet Raisins Secs et Epices?
Couscous Marocain Blé Complet Raisins Secs et Epices contains 347 kcal per 100 g.
How much sugar is in Couscous Marocain Blé Complet Raisins Secs et Epices?
Couscous Marocain Blé Complet Raisins Secs et Epices has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous Marocain Blé Complet Raisins Secs et Epices healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Marocain Blé Complet Raisins Secs et Epices contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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