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Couscous holle
Couscous holle by Holle provides 53 kcal per 100 g, with 2.3 g of sugars and 2.6 g of protein. That is 65% less sugar than the average product in this category. It is listed in the From 8 months category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 145 −63% |
| Total fat | 0.9 g | 3.2 −72% |
| Saturated fat | 0.2 g | 1 −81% |
| Carbohydrates | 7.6 g | 24.4 −69% |
| Total sugars | 2.3 g | 6.7 −65% |
| Protein | 2.6 g | 3.7 −30% |
| Salt | 0.1 g | 0.8 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 From 8 months products on Foodmetria.
Compared with other from 8 months
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicBiodynamic agricultureDemeterMade in Germany
- Sold in
- France
- Barcode
- 7640161876705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous holle?
Couscous holle contains 53 kcal per 100 g.
How much sugar is in Couscous holle?
Couscous holle has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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