Couscous holle

by Holle in From 8 months Barcode 7640161876705
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Couscous holle by Holle provides 53 kcal per 100 g, with 2.3 g of sugars and 2.6 g of protein. That is 65% less sugar than the average product in this category. It is listed in the From 8 months category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 145 −63%
Total fat 0.9 g 3.2 −72%
Saturated fat 0.2 g 1 −81%
Carbohydrates 7.6 g 24.4 −69%
Total sugars 2.3 g 6.7 −65%
Protein 2.6 g 3.7 −30%
Salt 0.1 g 0.8 −92%

Category average across 74 From 8 months products on Foodmetria.

Compared with other from 8 months

Calories lower 15%
Sugars lower 23%
Salt higher 49%
Saturated fat lower 22%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicBiodynamic agricultureDemeterMade in Germany
Sold in
France
Barcode
7640161876705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous holle?

Couscous holle contains 53 kcal per 100 g.

How much sugar is in Couscous holle?

Couscous holle has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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