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Couscous demi-complet
Couscous demi-complet by Bonneterre provides 355 kcal per 100 g, with 1.7 g of sugars and 13.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Couscous demi complets category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 355 kcal |
| Total fat | 2 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 68 g |
| Total sugars | 1.7 g |
| Added sugars | 0 g |
| Dietary fiber | 6.8 g |
| Protein | 13.3 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
farine demi-complète de blé issu de l'agriculture biologique
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicFR-BIO-01IT-BIO-009Ab agriculture biologique
- Sold in
- France
- Barcode
- 3396410031206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous demi-complet?
Couscous demi-complet contains 355 kcal per 100 g.
How much sugar is in Couscous demi-complet?
Couscous demi-complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous demi-complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous demi-complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous demi-complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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