View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous de sarrasin aux legumes
Couscous de sarrasin aux legumes by very veg provides 192 kcal per 100 g, with 1 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous de sarrasin category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 192 kcal |
| Total fat | 10 g |
| Saturated fat | 1 g |
| Carbohydrates | 19 g |
| Total sugars | 1 g |
| Added sugars | 0 g |
| Dietary fiber | 2.5 g |
| Protein | 5 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Couscous à base de sarrasin (sarrasin, pois chiches), eau, poivrons, pois, huile d’olive extra vierge, carottes, tomates, sauce tamari soja (eau, soja, sel), basilic, sel, jus de citron, ail, gingembre
- Allergens
- Soybeans
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAb agriculture biologique
- Sold in
- France
- Barcode
- 3700656403701
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous de sarrasin aux legumes?
Couscous de sarrasin aux legumes contains 192 kcal per 100 g.
How much sugar is in Couscous de sarrasin aux legumes?
Couscous de sarrasin aux legumes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de sarrasin aux legumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous de sarrasin aux legumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous de sarrasin aux legumes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More couscous de sarrasin
View all →
More from very veg
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
d NOVA 4