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Couscous bio
Couscous bio by BIO SONNE provides 349 kcal per 100 g, with 0.8 g of sugars and 11.7 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 349 kcal |
| Total fat | 1.7 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 68.7 g |
| Total sugars | 0.8 g |
| Added sugars | 0 g |
| Dietary fiber | 6.2 g |
| Protein | 11.7 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
semoule de blé dur issue de ligriculture biologique. Peut contenir des traces de soja, de graines de sésame et de fruits à coque. Le couscous est fabriqué à partir de semoule de blé dur. Celèbre plat d'Afrique du Nord, il peut éaalement être consommé froid en salades de fruits de mer ou de légumes frais. Chaud, il est délicieux dans les desserts, les soupes et les ragoûts ou bien en accompagnement. Conseils de prepration (pour 2 personnes, en accompagnement) : verser 00 g (environ 2 tasses) de couscous dans I équivalent de 3 tasses environ d'eau bouillante éventuellement salee. Couvrir et laiqser gonfler environ 10 minutes, en remuant de temps en temps.
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganDE-ÖKO-003European Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 20204280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous bio?
Couscous bio contains 349 kcal per 100 g.
How much sugar is in Couscous bio?
Couscous bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous bio contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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