View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous aux 9 legumes ZAPETTI
Couscous aux 9 legumes ZAPETTI by Zapetti provides 93 kcal per 100 g, with 2.6 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 93 kcal |
| Total fat | 1.2 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 16 g |
| Total sugars | 2.6 g |
| Added sugars | 0 g |
| Dietary fiber | 2.3 g |
| Protein | 3.5 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
BOÎTE DE GARNITURE POUR COUSCOUS (800 g) : Légumes 59% (carottes, navets, courgettes, pois chiches trempés, céleri, aubergines, haricots verts, poivrons rouges, oignons), eau, purée de tomate mi-réduite, huile de tournesol, arôme naturel, sel, sucre, farine de blé. (Pourcentage exprimé sur la garniture). ÉTUI DE SEMOULE DE COUSCOUS (140 g) : Semoule de blé dur précuite à la vapeur. SACHET D'ÉPICES. Fabriqué dans un atelier utilisant : lait, poisson, moutarde. les informations en gras sont destinées aux personnes allergiques. Convient pour une alimentation VÉGÉTARIENNE.
- Allergens
- CeleryGluten
- May contain traces
- FishMustard
Product details
- Sold in
- Belgium, France
- Barcode
- 3021690022643
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous aux 9 legumes ZAPETTI?
Couscous aux 9 legumes ZAPETTI contains 93 kcal per 100 g.
How much sugar is in Couscous aux 9 legumes ZAPETTI?
Couscous aux 9 legumes ZAPETTI has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux 9 legumes ZAPETTI healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous aux 9 legumes ZAPETTI contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Zapetti
View all →
c NOVA 3
c NOVA 4
b NOVA 3
c NOVA 4
c NOVA 4
c NOVA 4