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Couscous à la Méditerannene
Couscous à la Méditerannene by Bjorg Veggie provides 146 kcal per 100 g, with 1.7 g of sugars and 5.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 146 kcal |
| Total fat | 5.2 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 18 g |
| Total sugars | 1.7 g |
| Added sugars | 0 g |
| Dietary fiber | 3.3 g |
| Protein | 5.2 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Couscous* 20% (semoule de blé dur*, eau), eau, purée de tomates* 15,5%, courgettes* 11,8%, pois chiches* précuits (pois chiches*, eau), tofu* 8,5% (eau, graines de soja*, gélifiant : chlorure de magnésium), carottes* 6,7%, olives noires* 3,7%, huile de tournesol* , pesto* (huile d'olive* vierge extra, basilic*, noix de pignons
- Allergens
- GlutenSoybeans
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-014Ab agriculture biologique
- Sold in
- France
- Barcode
- 2600360019742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous à la Méditerannene?
Couscous à la Méditerannene contains 146 kcal per 100 g.
How much sugar is in Couscous à la Méditerannene?
Couscous à la Méditerannene has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous à la Méditerannene healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous à la Méditerannene contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
