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Couscous
Couscous by by Amazon provides 376 kcal per 100 g, with 3.4 g of sugars and 12.8 g of protein. It comes in a 500g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 376 kcal | 301 kcal | |
| Total fat | 0.6 g | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 77.4 g | 61.9 g | 23% |
| Total sugars | 3.4 g | 2.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 12.8 g | 10.2 g | 20% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredients: Durum Wheat Semolina. (DE) Zutaten: HartwelzengrieB (FR) Ingrédients: semoule de blé dur [IT] Ingredienti: Semola di grano duro. (5) Ingredientes: Sémola de trigo duro. (NL) Ingrediënten: Durum tarwegiesmeel.
- Allergens
- Gluten
Product details
- Quantity
- 500g e
- Serving size
- 80g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5400606966154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous?
Couscous contains 376 kcal per 100 g and about 301 kcal per serving (80g).
How much sugar is in Couscous?
Couscous has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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