Couscous by Nestlé

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Couscous

by Nestlé 2x200g (400g) in Main meals for babies Barcode 3033710046515

Repas pour bébés

Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Couscous by Nestlé provides 67 kcal per 100 g, with 2.1 g of sugars and 2.6 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Main meals for babies category and comes in a 2x200g (400g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 135 kcal 87 −23%
Total fat 1.9 g 3.8 g 5% 2 −6%
Saturated fat 0.3 g 0.6 g 3% 0.5 −45%
Carbohydrates 9.4 g 18.8 g 7% 13.4 −30%
Total sugars 2.1 g 4.2 g 3.4 −39%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.1 g 2.2 g 8% 1.6 −30%
Protein 2.6 g 5.2 g 10% 3.1 −16%
Salt 0.3 g 0.6 g 0.1 +104%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Main meals for babies products on Foodmetria.

Compared with other main meals for babies

Calories higher 32%
Sugars higher 43%
Salt higher 12%
Saturated fat lower 34%
Protein top 47%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

légumes 47% (purée de tomates à base de concentré 19%, carottes 12%, panais, courgettes 4%, poivrons rouges 3.5%, oignons 3%), eau de cuisson, viande de poulet 6.8%, semoule de _blé_ dur 4.5%, semoule de riz, amidon, huiles végétales (colza, tournesol), persil, sel marin, ail.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
2x200g (400g)
Serving size
200 g
Labels & certifications
Low or no saltLow saltNo preservativesSaveurs de l anneeSaveurs de l annee 2016Saveurs de l annee franceRecette plébiscitée par les mamans
Sold in
France
Barcode
3033710046515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 67 kcal per 100 g and about 135 kcal per serving (200 g).

How much sugar is in Couscous?

Couscous has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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