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Cous cous mediano
Cous cous mediano by LaVilla provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. It comes in a 1Kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 349 kcal | 175 kcal | |
| Total fat | 1.8 g | 0.9 g | 1% |
| Saturated fat | 0.4 g | 0.2 g | 1% |
| Carbohydrates | 69 g | 34.5 g | 13% |
| Total sugars | 2.1 g | 1.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.2 g | 2.1 g | 8% |
| Protein | 12 g | 6 g | 12% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sémola de trigo duro. Puede contener soja y mostaza.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1Kg
- Serving size
- 1 portion (50 g)
- Labels & certifications
- Made in Italy
- Sold in
- Spain
- Barcode
- 2004060113784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous mediano?
Cous cous mediano contains 349 kcal per 100 g and about 175 kcal per serving (1 portion (50 g)).
How much sugar is in Cous cous mediano?
Cous cous mediano has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous cous mediano vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cous cous mediano contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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