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Coul rustique
Coul rustique by Coulommiers provides 283 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the French cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 335 −15% |
| Total fat | 23 g | 28.1 −18% |
| Saturated fat | 16.2 g | 19.1 −15% |
| Carbohydrates | 1 g | 1.4 −29% |
| Total sugars | 0.5 g | 0.6 −17% |
| Added sugars | 0 g | 0 −100% |
| Protein | 18 g | 19.3 −7% |
| Salt | 1.6 g | 1.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 423 French cheeses products on Foodmetria.
Compared with other french cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LE RUSTIQUE (FR) C'est avec du bon lait et tout le savoir-faire de nos fromagers que le Coulommiers Le Rustique développe sa texture souple et fondante en bouche, son goût riche et son caractère unique. Le Rustique, le goût de l'Authentique. (EN) Thanks to our cheese-makerst expertise and high quality milk, the Le Rustique Coulommiers develops its soft and melt-in-the-mouth texture With its unique taste over time. Le Rustique, the Authentic taste of France. / 100g
Product details
- Sold in
- France
- Barcode
- 3176584122005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coul rustique?
Coul rustique contains 283 kcal per 100 g.
How much sugar is in Coul rustique?
Coul rustique has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coul rustique healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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