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Cottage Cheese
Cottage Cheese by Milbona provides 97 kcal per 100 g, with 3 g of sugars and 11 g of protein. Its Nutri-Score is B. It is listed in the Branza de vaci category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (200 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 194 kcal | |
| Total fat | 4.5 g | 9 g | 12% |
| Saturated fat | 2.9 g | 5.8 g | 29% |
| Carbohydrates | 3 g | 6 g | 2% |
| Total sugars | 3 g | 6 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 11 g | 22 g | 44% |
| Salt | 0.7 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 package (200 g)
- Sold in
- Romania
- Barcode
- 20486563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 97 kcal per 100 g and about 194 kcal per serving (1 package (200 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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