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Cottage Cheese
Cottage Cheese by Breakstone's provides 89 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 89 kcal | 100 kcal | |
| Total fat | 2.2 g | 2.5 g | 3% |
| Saturated fat | 1.3 g | 1.5 g | 8% |
| Carbohydrates | 5.3 g | 6 g | 2% |
| Total sugars | 3.5 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 10.6 g | 12 g | 24% |
| Salt | 0.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cultured pasteurized skim milk, whey, tapioca starch, salt, vitamin a palmitate. contains milk.
- Allergens
- Milk
Product details
- Serving size
- 1 container (113 g)
- Sold in
- United States
- Barcode
- 0840371200230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 89 kcal per 100 g and about 100 kcal per serving (1 container (113 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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