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Corn Flakes
Corn Flakes by Kellogg's Squares provides 410 kcal per 100 g, with 28.1 g of sugars and 4.2 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 410 kcal | 127 kcal | |
| Total fat | 9.4 g | 2.9 g | 4% |
| Saturated fat | 4.8 g | 1.5 g | 8% |
| Carbohydrates | 77.4 g | 24 g | 9% |
| Total sugars | 28.1 g | 8.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.7 g | 0.2 g | 1% |
| Protein | 4.2 g | 1.3 g | 3% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Energy Fat of which INFORMATION /100 1733 537 J
Product details
- Serving size
- 1 portion (31 g)
- Sold in
- United Kingdom
- Barcode
- 5059321006821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 410 kcal per 100 g and about 127 kcal per serving (1 portion (31 g)).
How much sugar is in Corn Flakes?
Corn Flakes has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.