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Cooked - Shelled Edamame
Cooked - Shelled Edamame by Melissa's provides 210 kcal per 100 g, with 4 g of sugars and 20 g of protein. It comes in a 6 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 210 kcal | 357 kcal | |
| Total fat | 9 g | 15.3 g | 20% |
| Saturated fat | 1 g | 1.7 g | 9% |
| Carbohydrates | 15 g | 25.5 g | 9% |
| Total sugars | 4 g | 6.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 9 g | 15.3 g | 55% |
| Protein | 20 g | 34 g | 68% |
| Salt | 0 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SOYBEANS. CONTAINS: SOY (SOYBEANS).
- Allergens
- Soybeans
Product details
- Quantity
- 6 oz
- Serving size
- 1 portion (170 g)
- Labels & certifications
- OrganicEU OrganicNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0045255143409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked - Shelled Edamame?
Cooked - Shelled Edamame contains 210 kcal per 100 g and about 357 kcal per serving (1 portion (170 g)).
How much sugar is in Cooked - Shelled Edamame?
Cooked - Shelled Edamame has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked - Shelled Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cooked - Shelled Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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