Cooked beetroot

by Franken 500g in Beetroot (pickled) Barcode 20198886
Very good nutritional quality
Unprocessed or minimally processed

Cooked beetroot by Franken provides 40 kcal per 100 g, with 8.5 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beetroot (pickled) category and comes in a 500g pack. Contains: none.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
8.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 53 −24%
Total fat 0.1 g 0.4 −74%
Saturated fat 0.1 g 0.1 +19%
Carbohydrates 8.5 g 10 −15%
Total sugars 8.5 g 9 −5%
Added sugars 0 g 3.9 −100%
Dietary fiber 2.6 g 2 +29%
Protein 1.2 g 1.2
Salt 0.2 g 0.7 −74%

Category average across 94 Beetroot (pickled) products on Foodmetria.

Compared with other beetroot (pickled)

Calories lower 26%
Sugars lower 47%
Salt lower 19%
Saturated fat lower 34%
Protein top 29%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beetroot.

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicNo preservativesVeganEU AgriculturePL-EKO-08
Sold in
Czech Republic, Germany
Barcode
20198886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked beetroot?

Cooked beetroot contains 40 kcal per 100 g.

How much sugar is in Cooked beetroot?

Cooked beetroot has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cooked beetroot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked beetroot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cooked beetroot contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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