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Confit d'oignons au speculos
Confit d'oignons au speculos by La Maison Belge provides 264 kcal per 100 g, with 53 g of sugars and 2.3 g of protein. That is 438% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 194 +36% |
| Total fat | 3 g | 12.8 −77% |
| Saturated fat | 0.2 g | 2.4 −92% |
| Carbohydrates | 56.1 g | 16.1 +247% |
| Total sugars | 53 g | 9.8 +438% |
| Added sugars | 25.3 g | 4.8 +428% |
| Dietary fiber | 1.1 g | 2.4 −53% |
| Protein | 2.3 g | 2.8 −19% |
| Salt | 0.1 g | 5.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oignons (57%), sucre, Spéculoos (7%) (contient gluten), vinaigre, vin blanc (vin blanc, sel, poivre, sulfites, gélifiant (pectine de fruits).
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- France
- Barcode
- 5400113610298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confit d'oignons au speculos?
Confit d'oignons au speculos contains 264 kcal per 100 g.
How much sugar is in Confit d'oignons au speculos?
Confit d'oignons au speculos has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confit d'oignons au speculos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Confit d'oignons au speculos contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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