Confit de Figues au Porto

by La Liegeoise 90 g in Fig chutneys Barcode 5425031094616
Poor nutritional quality
Ultra-processed food

Confit de Figues au Porto by La Liegeoise provides 211 kcal per 100 g, with 50.4 g of sugars and 0.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fig chutneys category and comes in a 90 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
50.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 42 kcal 193 +9%
Total fat 0.3 g 0.1 g 0% 1.2 −74%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 50.7 g 10.1 g 4% 43.3 +17%
Total sugars 50.4 g 10.1 g 41.1 +23%
Added sugars 29.4 g 5.9 g 12% 22.5 +30%
Dietary fiber 1.1 g 0.2 g 1% 2.3 −52%
Protein 0.7 g 0.1 g 0% 1.2 −41%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fig chutneys products on Foodmetria.

Compared with other fig chutneys

Calories higher 30%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 84%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Figues (53 %), sucre, Porto rouge modifié (Porto rouge (contient _sulfites_), sel, poivre) (1,9 %), jus de citron concentré, gélifiant (pectine de fruits).

Palm oil freeMaybe veganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
20 g
Labels & certifications
Green Dot
Sold in
France
Barcode
5425031094616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confit de Figues au Porto?

Confit de Figues au Porto contains 211 kcal per 100 g and about 42 kcal per serving (20 g).

How much sugar is in Confit de Figues au Porto?

Confit de Figues au Porto has 50.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confit de Figues au Porto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Confit de Figues au Porto contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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