Compota de frutas

by Veritas 100 g in Compotes to drink Barcode 8435173008966
Good nutritional quality
Green-Score
a
Environmental impact estimate

Compota de frutas by Veritas provides 48 kcal per 100 g, with 9.9 g of sugars and 0.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Compotes to drink category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 66 −27%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 11 g 13.6 −19%
Total sugars 9.9 g 12.1 −18%
Protein 0.5 g 0.6 −18%
Salt 0 g 0 −100%

Category average across 303 Compotes to drink products on Foodmetria.

Compared with other compotes to drink

Calories lower 4%
Sugars lower 12%
Salt lower 1%
Saturated fat lower 1%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Spain
Barcode
8435173008966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compota de frutas?

Compota de frutas contains 48 kcal per 100 g.

How much sugar is in Compota de frutas?

Compota de frutas has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compota de frutas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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