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Complete Gut
Complete Gut by Biomel provides 41 kcal per 100 g, with 2.7 g of sugars and 0.7 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 450 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 6 kcal | 237 −83% | |
| Total fat | 0.7 g | 0.1 g | 0% | 4.7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 8 g | 1.2 g | 0% | 21.2 −62% |
| Total sugars | 2.7 g | 0.4 g | 8.8 −70% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 24.7 g | 3.7 g | 13% | 7.9 +212% |
| Protein | 0.7 g | 0.1 g | 0% | 28.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fibre Blend (Apple Fibre, Beta Glucan, Chicory Root Fibre, Guar Fibre, Rice Bran, Soluble Corn Fibre) (91%), Vitamin Blend (B6 (pyridoxine HCL), B12 (methylcobalamin), D (plant-derived cholecalciferol), Calcium (tricalcium phosphate)), Culture Blend (Bacillus coagulans, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus paracasei, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Streptococcus thermophilus) (0.8%), Enzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase) (0.3%) May contain traces of nuts (almonds)
- Allergens
- Nuts
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 portion (15 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060455490882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete Gut?
Complete Gut contains 41 kcal per 100 g and about 6 kcal per serving (1 portion (15 g)).
How much sugar is in Complete Gut?
Complete Gut has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Complete Gut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Complete Gut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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