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Complet 2%
Complet 2% by Delta provides 68 kcal per 100 g, with 4.3 g of sugars and 7.6 g of protein. Its Nutri-Score is A. It is listed in the Γιαούρτι χαμηλά λιπαρα category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 68 kcal | 129 kcal | |
| Total fat | 2 g | 3.8 g | 5% |
| Saturated fat | 1.2 g | 2.3 g | 12% |
| Carbohydrates | 4.3 g | 8.2 g | 3% |
| Total sugars | 4.3 g | 8.2 g | |
| Protein | 7.6 g | 14.4 g | 29% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 190 g
- Sold in
- Greece
- Barcode
- 5201037713719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complet 2%?
Complet 2% contains 68 kcal per 100 g and about 129 kcal per serving (190 g).
How much sugar is in Complet 2%?
Complet 2% has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Complet 2% healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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