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Companion kombucha
Companion kombucha by ComKom provides 20 kcal per 100 ml, with 5 g of sugars and 0 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kombuchas category and comes in a 12Oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 71 kcal | 22 −8% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 5 g | 17.8 g | 6% | 4.8 |
| Total sugars | 5 g | 17.8 g | 4.1 +23% | |
| Added sugars | 5 g | 17.8 g | 36% | 3.2 +58% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1886 Kombuchas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- Low calorie
- 20 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic kombucha (filtered water, evaporated cane juice*, fair trade certified assam tea*, kombucha culture*), american & australian hops.
Product details
- Quantity
- 12Oz
- Serving size
- 12 (355 ml)
- Labels & certifications
- Fair tradeNo glutenNo added sugar
- Sold in
- United States
- Barcode
- 0852344008040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Companion kombucha?
Companion kombucha contains 20 kcal per 100 ml and about 71 kcal per serving (12 (355 ml)).
How much sugar is in Companion kombucha?
Companion kombucha has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Companion kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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