Nutrition report ready

Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Liaise Llc product.

Nutri-Score C NOVA 3

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Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry

by Liaise Llc in Beverages Barcode 0862219000116
Average nutritional quality
Processed food

Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry by Liaise Llc provides 13 kcal per 100 ml, with 3.4 g of sugars and 0 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
3.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 8 onz (237 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 13 kcal 31 kcal 88 −85%
Total fat 0 g 0 g 0% 1.9 −100%
Carbohydrates 3.4 g 8 g 3% 12.9 −74%
Total sugars 3.4 g 8 g 11 −69%
Protein 0 g 0 g 0% 2.9 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22512 Beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Sodium-free
0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
Low calorie
13 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other beverages

Calories lower 37%
Sugars lower 49%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic evaporated cane juice, organic fair trade certified black assam tea, organic kombucha culture, organic elderberry juice.

Palm oil free

Product details

Serving size
8 onz (237 ml)
Sold in
United States
Barcode
0862219000116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry?

Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry contains 13 kcal per 100 ml and about 31 kcal per serving (8 onz (237 ml)).

How much sugar is in Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry?

Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Com Kom Companion Kombucha, Local Premium Kombucha, Elderberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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