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Colin sauce Kérala et son riz complet aux légumes
Colin sauce Kérala et son riz complet aux légumes by Dietbon provides 102 kcal per 100 g, with 1.6 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 285 g pack. Contains: fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 102 kcal | 291 kcal | |
| Total fat | 2.8 g | 8 g | 10% |
| Saturated fat | 1.2 g | 3.4 g | 17% |
| Carbohydrates | 11.9 g | 33.9 g | 12% |
| Total sugars | 1.6 g | 4.6 g | |
| Added sugars | 0.8 g | 2.3 g | 5% |
| Dietary fiber | 1.2 g | 3.4 g | 12% |
| Protein | 6.7 g | 19.1 g | 38% |
| Salt | 0.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
COLIN (POISSON) 27%, riz complet précuit 26%, carottes 12%, tomates 8%, eau, courgettes 6%, poivrons 3%, oignons 2%, amidon de maïs, lait de coco (lait de noix de coco, maltodextrine de tapioca, protéine de LAIT), épices (dont MOUTARDE), huile de colza, noix de coco, sucre, sel, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre, sel), ail déshydraté, jus de citron concentré, extrait d'épices.
- Allergens
- FishMilkMustard
Product details
- Quantity
- 285 g
- Serving size
- 285 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3700569021719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin sauce Kérala et son riz complet aux légumes?
Colin sauce Kérala et son riz complet aux légumes contains 102 kcal per 100 g and about 291 kcal per serving (285 g).
How much sugar is in Colin sauce Kérala et son riz complet aux légumes?
Colin sauce Kérala et son riz complet aux légumes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin sauce Kérala et son riz complet aux légumes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin sauce Kérala et son riz complet aux légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin sauce Kérala et son riz complet aux légumes contain?
According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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