Colin et semoule orientale aux herbes - 200g
Colin et semoule orientale aux herbes - 200g by Fleury Michon provides 181 kcal per 100 g, with 1.9 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 181 kcal | 362 kcal | |
| Total fat | 6.6 g | 13.2 g | 17% |
| Saturated fat | 0.8 g | 1.6 g | 8% |
| Carbohydrates | 17 g | 34 g | 12% |
| Total sugars | 1.9 g | 3.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 1.6 g | 6% |
| Protein | 13 g | 26 g | 52% |
| Salt | 0.8 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semoule de couscous 46% (eau, semoule de _blé_ dur), _colin_ d'Alaska 31%, carottes, huile de colza, oignons frits (oignons, huile d'olive, sel), citron, jus d'orange, huile d'olive vierge, ciboulette 0.7%, sel, menthe 0.3%, amidon transformé de riz, persil 0.19%, curry (curcuma, coriandre, fenouil, fenugrec, cannelle, sel, aneth, cardamone, ail, gingembre, girofle, poivre, piment), coriandre, poivre.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- France
- Barcode
- 3302747154020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin et semoule orientale aux herbes - 200g?
Colin et semoule orientale aux herbes - 200g contains 181 kcal per 100 g and about 362 kcal per serving (200 g).
How much sugar is in Colin et semoule orientale aux herbes - 200g?
Colin et semoule orientale aux herbes - 200g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin et semoule orientale aux herbes - 200g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin et semoule orientale aux herbes - 200g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin et semoule orientale aux herbes - 200g contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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