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Cola
Cola by Freeway provides 39 kcal per 100 ml, with 9.7 g of sugars and 0.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Colas category and comes in a 2l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 98 kcal | 28 +38% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 9.8 g | 24.5 g | 9% | 6.5 +51% |
| Total sugars | 9.7 g | 24.3 g | 6.3 +55% | |
| Protein | 0.1 g | 0.3 g | 1% | 0.1 −15% |
| Salt | 0 g | 0 g | 0.1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 718 Colas products on Foodmetria.
Compared with other colas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2l
- Serving size
- 250 ml
- Sold in
- Netherlands
- Barcode
- 20383480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cola?
Cola contains 39 kcal per 100 ml and about 98 kcal per serving (250 ml).
How much sugar is in Cola?
Cola has 9.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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