Cola
Cola by Surf provides 139 kcal per 100 g, with 33 g of sugars and 0 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 88 +58% |
| Total fat | 0 g | 1.9 −100% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 33 g | 12.9 +156% |
| Total sugars | 33 g | 11 +199% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 0 g | 2.9 −100% |
| Salt | 0.1 g | 0.3 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
i Eau, sucrer gaz carbonique, colorant : El 50d ; alidifiant : B38 arôme caféine, aiôme naturel, A consorÀmer de préférence avant ! voir sur le fond de la boite.
Product details
- Sold in
- France
- Barcode
- 20010133
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cola?
Cola contains 139 kcal per 100 g.
How much sugar is in Cola?
Cola has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b NOVA 1 
b More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Surf
View all →
a 
d NOVA 4 
a NOVA 4 
b NOVA 4 
e 
d