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Cod Liver Oil

by Rosita in Dietary supplements Barcode 0857605004069

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Ultra-processed food

Cod Liver Oil by Rosita provides 750 kcal per 100 g. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: fish.

Nutrient levels per 100 g

Fat

75 g · High

Saturated fat

25 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	750 kcal	15 kcal		237 +216%
Total fat	75 g	1.5 g	2%	4.7 +1510%
Saturated fat	25 g	0.5 g	3%	1.7 +1349%
Added sugars	0 g	0 g	0%	5.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories

higher 1%

Saturated fat

higher 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild & Raw Extra Virgin Cod Liver Oil (fish), Softgel (fish gelatin, water, glycerin), natural mixed tocopherols, rosemary extract

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Additives 4

E306 - Tocopherol-rich extract

E392 - Extracts of rosemary

E422 - Glycerol

Humectant

E428 - Gelatine

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2.0g
Sold in: Ireland
Barcode: 0857605004069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cod Liver Oil?

Cod Liver Oil contains 750 kcal per 100 g and about 15 kcal per serving (2.0g).

Is Cod Liver Oil healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cod Liver Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cod Liver Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.