Coconut sugar

by Avalanche 200 g in Coconut sugar Barcode 9421902404962
Bad nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Coconut sugar by Avalanche provides 380 kcal per 100 g, with 86 g of sugars and 1.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut sugar category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
86 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 376
Total fat 0.2 g 0.5 −59%
Saturated fat 0.1 g 0.2 −61%
Carbohydrates 94.2 g 91.8
Total sugars 86 g 83.7
Protein 1.3 g 1.4 −7%
Salt 0.2 g 0.3 −47%

Category average across 243 Coconut sugar products on Foodmetria.

Compared with other coconut sugar

Calories lower 22%
Sugars lower 27%
Salt lower 39%
Saturated fat higher 49%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No gluten
Sold in
France
Barcode
9421902404962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut sugar?

Coconut sugar contains 380 kcal per 100 g.

How much sugar is in Coconut sugar?

Coconut sugar has 86 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut sugar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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