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Coconut sugar
Coconut sugar by Superfoods provides 391 kcal per 100 g, with 93 g of sugars and 7 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut sugar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 59 kcal | 376 | |
| Total fat | 1 g | 0.2 g | 0% | 0.5 +104% |
| Carbohydrates | 96 g | 14.4 g | 5% | 91.8 +5% |
| Total sugars | 93 g | 14 g | 83.7 +11% | |
| Dietary fiber | 7 g | 1.1 g | 4% | 1.2 +464% |
| Protein | 7 g | 1.1 g | 2% | 1.4 +417% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Coconut sugar products on Foodmetria.
Compared with other coconut sugar
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15.0g
- Sold in
- United States
- Barcode
- 37540260101003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut sugar?
Coconut sugar contains 391 kcal per 100 g and about 59 kcal per serving (15.0g).
How much sugar is in Coconut sugar?
Coconut sugar has 93 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut sugar healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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