Coconut sugar

by Superfoods in Coconut sugar Barcode 37540260101003
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Processed culinary ingredient

Coconut sugar by Superfoods provides 391 kcal per 100 g, with 93 g of sugars and 7 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut sugar category.

Nutrient levels per 100 g

Fat
1 g · Low
Sugars
93 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 59 kcal 376
Total fat 1 g 0.2 g 0% 0.5 +104%
Carbohydrates 96 g 14.4 g 5% 91.8 +5%
Total sugars 93 g 14 g 83.7 +11%
Dietary fiber 7 g 1.1 g 4% 1.2 +464%
Protein 7 g 1.1 g 2% 1.4 +417%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Coconut sugar products on Foodmetria.

Compared with other coconut sugar

Calories higher 21%
Sugars higher 24%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15.0g
Sold in
United States
Barcode
37540260101003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut sugar?

Coconut sugar contains 391 kcal per 100 g and about 59 kcal per serving (15.0g).

How much sugar is in Coconut sugar?

Coconut sugar has 93 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut sugar healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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