Nutrition report ready

Coconut oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 2

View details
Coconut oil

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconut oil

300 ml in Coconut oils Barcode 5059604463327
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient

Coconut oil provides 828 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 300 ml pack.

Nutrient levels per 100 ml

Fat
92 g · High
Saturated fat
87 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 828 kcal 837
Total fat 92 g 93
Saturated fat 87 g 82 +6%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.3 −100%
Protein 0 g 0.3 −100%
Salt 0 g 0 −100%

Category average across 1224 Coconut oils products on Foodmetria.

Compared with other coconut oils

Calories lower 19%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 41%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 ml
Sold in
France
Barcode
5059604463327

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut oil?

Coconut oil contains 828 kcal per 100 ml.

How much sugar is in Coconut oil?

Coconut oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Coconut Oils by Nutri-Score Highest-Protein Coconut Oils Least Processed Coconut Oils Lowest-Calorie Coconut Oils Best Low-Sugar Coconut Oils

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Aceite de coco b
Aceite de coco
Naturgreen · 200 g
900 kcal
94.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Eno saturated fat
Aceite de coco b NOVA 2
Aceite de coco
Naturgreen · 800 g
900 kcal
94.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Eno saturated fat
Kokosöl BIO b NOVA 2
Kokosöl BIO
Coop Naturaplan · 182g
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Eno saturated fat
Aceite de coco b NOVA 2
Aceite de coco
Chia Graal
112 kcal
13 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs E−99% saturated fat

More coconut oils

View all →
Hemani Coconut Oil Pure & Natural (400ML) d
Hemani Coconut Oil Pure & Natural (400ML)
Hemani
126 kcal
14 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Coconut oils
Aceite de coco virgen e NOVA 2
Aceite de coco virgen
Mercadona · 450 ml
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Oleo Extra Virgem De Coco e NOVA 2
Oleo Extra Virgem De Coco
origens bio · 200
840 kcal
99 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Kokosnussöl e NOVA 2
Kokosnussöl
Lidl organic coconut oil · 15ml
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Parachnute 100% Pure Coconut Oil e NOVA 2
Parachnute 100% Pure Coconut Oil
Parachute
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Huile de coco neutre sans goût et sans odeur e NOVA 2
Huile de coco neutre sans goût et sans odeur
Bio planete · 400 ml
828 kcal
92 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan