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Coconut oil
Coconut oil by House of Monara provides 899 kcal per 100 ml, with 0 g of sugars and 0.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 899 kcal | 837 +7% |
| Total fat | 99.9 g | 93 +7% |
| Saturated fat | 93.7 g | 82 +14% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0.1 g | 0.3 −66% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Sold in
- United Kingdom
- Barcode
- 5052540002018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut oil?
Coconut oil contains 899 kcal per 100 ml.
How much sugar is in Coconut oil?
Coconut oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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