Coconut oil
Coconut oil provides 820 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 820 kcal | 837 |
| Total fat | 90.9 g | 93 |
| Saturated fat | 85.5 g | 82 |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0.1 g | 0 +160% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 4260171050044
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut oil?
Coconut oil contains 820 kcal per 100 g.
How much sugar is in Coconut oil?
Coconut oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 2 
b NOVA 2 
b NOVA 2 More coconut oils
View all →
d 
e NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2