View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut oil
Coconut oil by Simply Nature provides 857 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 414 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 857 kcal | 120 kcal | 837 | |
| Total fat | 100 g | 14 g | 18% | 93 +8% |
| Saturated fat | 92.9 g | 13 g | 65% | 82 +13% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic coconut oil contains: coconut
- May contain traces
- Coconut
Product details
- Quantity
- 414 ml
- Serving size
- 14g
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- India, Philippines, Sri Lanka, United States, Vietnam
- Barcode
- 4099100033595
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut oil?
Coconut oil contains 857 kcal per 100 g and about 120 kcal per serving (14g).
How much sugar is in Coconut oil?
Coconut oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coconut oil contain?
No allergens are listed in the label data. It may also contain traces of coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 2 
b NOVA 2 
b NOVA 2 More coconut oils
View all →
d 
e NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2 More from Simply Nature
View all →
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
a NOVA 2 
c NOVA 4