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Coconut Milk
Coconut Milk by Aldi/Actileaf provides 58 kcal per 100 g, with 6 g of sugars and 0.8 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 145 kcal | 37 +56% | |
| Total fat | 2.5 g | 6.3 g | 8% | 2.3 +7% |
| Saturated fat | 1.3 g | 3.3 g | 16% | 2 −36% |
| Carbohydrates | 8 g | 20 g | 7% | 3.4 +138% |
| Total sugars | 6 g | 15 g | 2.4 +153% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 0.4 −30% |
| Protein | 0.8 g | 2 g | 4% | 0.7 +18% |
| Salt | 0.2 g | 0.4 g | 0.6 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Coconut-based drinks products on Foodmetria.
Compared with other coconut-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, COCONUT MILK (5%) (Coconut Cream, Water), RICE FLOUR (3.5%), Calcium Citrates, Natural Coconut Flavouring, Sea Salt, Stabiliser: Gellan Gum; Vitamin B12, Vitamin D2. ALLERGY ADVICE: May contain nuts, peanuts, wheat, oat, barley, rye and soya. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives.
- May contain traces
- GlutenPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (250 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 4061459329001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 58 kcal per 100 g and about 145 kcal per serving (1 portion (250 g)).
How much sugar is in Coconut Milk?
Coconut Milk has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coconut Milk contain?
No allergens are listed in the label data. It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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