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Coconut cooking oil
Coconut cooking oil by 7 elements provides 900 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut oils category and comes in a 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 900 kcal | 900 kcal | 837 +8% | |
| Total fat | 100 g | 100 g | 128% | 93 +8% |
| Saturated fat | 94.4 g | 94.4 g | 472% | 82 +15% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% λάδι καρύδας
Product details
- Quantity
- 550 g
- Serving size
- 100g
- Sold in
- Greece
- Barcode
- 5200132630037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut cooking oil?
Coconut cooking oil contains 900 kcal per 100 g and about 900 kcal per serving (100g).
How much sugar is in Coconut cooking oil?
Coconut cooking oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut cooking oil healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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