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Coconut
Coconut by Happy Swing provides 531 kcal per 100 g, with 46.9 g of sugars and 6.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category and comes in a 150 g pack. Contains: eggs, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 409 +30% | |
| Total fat | 31.3 g | 10 g | 13% | 9.5 +229% |
| Saturated fat | 15.6 g | 5 g | 25% | 6.1 +155% |
| Carbohydrates | 59.4 g | 19 g | 7% | 74.3 −20% |
| Total sugars | 46.9 g | 15 g | 54.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 39.4 −100% |
| Dietary fiber | 3.1 g | 1 g | 4% | 1.7 +88% |
| Protein | 6.3 g | 2 g | 4% | 3.3 +87% |
| Salt | 0.3 g | 0.1 g | 0.3 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ტელ: 2 621342 Ingredients: Sugars (sugar, lactose, glucose), Wheat flour, Palm oil, Desiccated coconut 8.1%, Skim milk powder, Partially gelatinized wheat flour, Whey powder, Artificial flavours, Salt, Canola lecithin. Contains: Wheat, Milk, Coconuts. May contain: Peanuts, Hazelnuts, Eggs, Sesame, Soya im
- Allergens
- EggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 150 g
- Serving size
- 32 g
- Sold in
- Canada, Spain
- Barcode
- 5908234805659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut?
Coconut contains 531 kcal per 100 g and about 170 kcal per serving (32 g).
How much sugar is in Coconut?
Coconut has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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