Cocoa Nibs

by Theo in Chocolate candies Barcode 0874492002282
Poor nutritional quality
Processed food

Cocoa Nibs by Theo provides 536 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chocolate candies category.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
32.1 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 510 +5%
Total fat 53.6 g 15 g 19% 31.6 +70%
Saturated fat 32.1 g 9 g 45% 19.4 +66%
Carbohydrates 28.6 g 8 g 3% 56.5 −49%
Total sugars 0 g 0 g 46.4 −100%
Dietary fiber 14.3 g 4 g 14% 4.5 +218%
Protein 10.7 g 3 g 6% 6.5 +65%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 35%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 8%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa beans*+.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0874492002282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocoa Nibs?

Cocoa Nibs contains 536 kcal per 100 g and about 150 kcal per serving (1/4 cup (28 g)).

How much sugar is in Cocoa Nibs?

Cocoa Nibs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocoa Nibs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocoa Nibs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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