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Coco’ mon
Coco’ mon by Ziggy Marley's provides 893 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 893 kcal | 125 kcal | 837 +7% | |
| Total fat | 100 g | 14 g | 18% | 93 +8% |
| Saturated fat | 78.6 g | 11 g | 55% | 82 |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut oil.
Product details
- Serving size
- 14 g (1 Tbsp)
- Sold in
- United States
- Barcode
- 0859702003068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco’ mon?
Coco’ mon contains 893 kcal per 100 g and about 125 kcal per serving (14 g (1 Tbsp)).
How much sugar is in Coco’ mon?
Coco’ mon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coco’ mon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coco’ mon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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