Coco

in Coconut oils Barcode 0742782620921
Average nutritional quality
Processed culinary ingredient

Coco provides 46 kcal per 100 g, with 11.5 g of sugars and 0 g of protein. That is 3446% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 837 −95%
Total fat 0 g 93 −100%
Saturated fat 0 g 82 −100%
Carbohydrates 11.5 g 0.7 +1464%
Total sugars 11.5 g 0.3 +3446%
Protein 0 g 0.3 −100%
Salt 1 g 0 +2502%

Category average across 1222 Coconut oils products on Foodmetria.

Compared with other coconut oils

Calories lower 1%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
0742782620921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco?

Coco contains 46 kcal per 100 g.

How much sugar is in Coco?

Coco has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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