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Cobb salad
Cobb salad by Kroger provides 124 kcal per 100 g, with 2.3 g of sugars and 6.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 199 −37% |
| Total fat | 9.6 g | 6.5 +48% |
| Saturated fat | 2.5 g | 1.7 +52% |
| Carbohydrates | 4 g | 28.4 −86% |
| Total sugars | 2.3 g | 10 −77% |
| Dietary fiber | 0.6 g | 4.9 −89% |
| Protein | 6.2 g | 5.5 +12% |
| Salt | 1.1 g | 0.9 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1689 Plant-based foods and beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0011110221124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cobb salad?
Cobb salad contains 124 kcal per 100 g.
How much sugar is in Cobb salad?
Cobb salad has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cobb salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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