Ciocky cornflakes

by Mont Doux in Confectioneries Barcode 8030905166145
Bad nutritional quality

Ciocky cornflakes by Mont Doux provides 478 kcal per 100 g, with 42 g of sugars and 5.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
13 g · High
Sugars
42 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 409 +17%
Total fat 21 g 9.5 +121%
Saturated fat 13 g 6.1 +112%
Carbohydrates 65 g 74.3 −13%
Total sugars 42 g 54.6 −23%
Dietary fiber 2.9 g 1.7 +74%
Protein 5.8 g 3.3 +73%
Salt 0.6 g 0.3 +124%

Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 24%
Sugars lower 20%
Salt higher 10%
Saturated fat higher 21%
Protein top 23%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8030905166145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciocky cornflakes?

Ciocky cornflakes contains 478 kcal per 100 g.

How much sugar is in Ciocky cornflakes?

Ciocky cornflakes has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciocky cornflakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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