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Ciao!
Ciao! by 4+ Nutrition provides 441 kcal per 100 g, with 41 g of sugars and 34 g of protein. That is 611% more sugar than the average product in this category. It is listed in the Products for specific diets category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 441 kcal | 355 +24% |
| Total fat | 14 g | 15.6 −10% |
| Saturated fat | 8 g | 4.9 +62% |
| Carbohydrates | 46 g | 24.4 +89% |
| Total sugars | 41 g | 5.8 +611% |
| Protein | 34 g | 25.3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Products for specific diets products on Foodmetria.
Compared with other products for specific diets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Sold in
- Italy
- Barcode
- 8056099402203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciao!?
Ciao! contains 441 kcal per 100 g.
How much sugar is in Ciao!?
Ciao! has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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