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Ciambella
Ciambella by Bononia provides 381 kcal per 100 g, with 32.1 g of sugars and 5.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ciambelle e ciambelloni category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 415 −8% |
| Total fat | 14 g | 18.7 −25% |
| Saturated fat | 3.1 g | 4.8 −36% |
| Carbohydrates | 57.5 g | 54.8 +5% |
| Total sugars | 32.1 g | 26.4 +22% |
| Dietary fiber | 1.3 g | 2 −36% |
| Protein | 5.5 g | 6.3 −13% |
| Salt | 0.6 g | 1.2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Ciambelle e ciambelloni products on Foodmetria.
Compared with other ciambelle e ciambelloni
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8002285100811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciambella?
Ciambella contains 381 kcal per 100 g.
How much sugar is in Ciambella?
Ciambella has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciambella healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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